Do you ever have thoughts that bother you, make you feel upset, or make you feel triggered?
Have you ever noticed a situation that was made worse by what you were thinking about it?
Some might tell you to choose your thoughts—as if it's a buffet and you have all the options you could want!
Maybe you've tried to make yourself think positively, feel gratitude, or even go on a "mental diet"—affirming over your "negative" feelings.
When a toxic thought has you by the throat, it's not so easy to push it away.
It's not your fault.
You didn't consciously choose the beliefs that sabotage you. An innocent part of you thought it was helping. Many of us learned to use these painful patterns of blame, shame, self-criticism, & self-sabotage as children. You simply weren't taught HOW to see these survival-driven thoughts as a gold mine of healing, forgiveness, self-love, confidence, and aligned action!
How would it feel to have a reliable path to peace when your brain has thoughts of worry, blame, anger, shame, regret, or any other painful feelings that keep you stuck in patterns of self-sabotage?
It is possible to turn your toxic thoughts
into direct pointers to a life you truly love.
Learn the ONE THOUGHT behind all emotional pain and the 6 ways it plays out in your life as "toxic" thoughts that predictably cause needless suffering. Follow their stepping stones back to peace with yourself, life, and others!
"I love that you give a different meaning or perspective…to owning the conflict that you’re facing...there's no berating going on"
"I got so much relief so quickly.... Suddenly I had something I could use to make the past feel better in the present.… Slow at first and then all of a sudden it’s like - WOW! I didn’t even get mad about that [normally triggering situation]!"
The 5-Day Thought Detox Challenge is now a digital course! We turned the LIVE coaching of a hands-on virtual event into a beautiful course with short, manageable, but very transformative trainings. You'll work through the thought patterns that keep you stuck. You'll get:
- Professionally edited videos of DETOX LIVE group coaching calls and lessons in a fun gamified course portal.
- Colorful Digital Flipbook to use as a Fillable PDF Workbook or Printed Workbook Pages.
- Practical tools and guides for in-depth practice and real-life application to DETOX your mind from each of the 6 types of toxic thinking.
"After all these years of spiritual seeking, I can finally say that I know HOW to be happy, thanks to my work with Shawn."
— Cindy Shuart
PLUS... You'll get to be with Shawn and others LIVE to ask your questions
or get her powerful "laser coaching" by attending a Q&A call FREE!!!!
Shawn Mahshie is an internationally published author, retreat leader, spiritual mentor, and Certified Facilitator of The Work of Byron Katie, who has been called “a Master Coach of Master Coaches.” With a mission to end self-hatred, her warm, supportive, and deeply insightful retreats, courses, and multi-level mastermind groups turn regret, resentment, and self-sabotage into radical self-compassion, clarity, & unconditional thriving. A pioneer work in the field of Self-Solidarity, Shawn is the creator of The Wheel of Self-Love and other practical tools for compassionate self-evolution that yield a fearless win-win way of life fueled by self-love and service.